We all brush our teeth... hopefully more than once a day. The choice is endless for the perfect minty, whitening, cavity-preventing...

There are MANY Benefits of Green Tea! Green tea has been widely recognized as a health promoting substance. Green tea differs from other...

Sugar Sugar. The food item we hate to love and love to hate. It is often deemed at least partly responsible for the obesity epidemic...

Water: Hydration Water is literally the key to life. Without water in our bodies, our organs cannot function and within days we will...

Osteoporosis has made its way to the forefront as a growing concern for aging adults, mostly women, in the United States. In 2004, it...

Our bodies are pretty neat. On a daily basis we are exposed to countless toxins, chemicals, heavy metals, and bacteria. From cleaning...

Colorado is known for its beautiful mountains and bright sunshine. And for anyone that lives here, it is a well-known fact, that you do...

The word “flu” is often thrown around to describe winter illnesses... But the flu is actually a very specific virus called Influenza...

ADHD is often misunderstood. Kids with ADHD get labeled as hyper-active, class clowns, disobedient, or space-cadets. The stereotypes are...