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TORI TAGGART, M.S., CNS

Functional & Integrative Nutritionist

Tori@RootedHW.com

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    Fluoride: Friend or Foe?

    Fluoride: Friend or Foe?

    The Benefits of Green Tea

    The Benefits of Green Tea

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    Sugar... is it really that bad?

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    The Benefits of Green Tea

    The Benefits of Green Tea

    There are MANY Benefits of Green Tea! Green tea has been widely recognized as a health promoting substance. Green tea differs from other tea because the leaves of the tea plant are harvested, quickly heated and dried to prevent oxidation - which turns the green leaves to brown or black (black tea). When green tea is brewed it is green or a light brown in color. Green tea itself is rich in nutrients. It contains a load of amino acids (theanine, glutamic acid, tryptophan, glyci

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