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Fluoride: Friend or Foe?
We all brush our teeth... hopefully more than once a day. The choice is endless for the perfect minty, whitening, cavity-preventing...


Sugar... is it really that bad?
Sugar Sugar. The food item we hate to love and love to hate. It is often deemed at least partly responsible for the obesity epidemic...


Exploring Bone Health: Magnesium and the Bones
Osteoporosis has made its way to the forefront as a growing concern for aging adults, mostly women, in the United States. In 2004, it...


Loving Your Liver! Read about why you should… and how you can join our Spring 14-Day Love You
Our bodies are pretty neat. On a daily basis we are exposed to countless toxins, chemicals, heavy metals, and bacteria. From cleaning...


ADHD, are medications the only way?
ADHD is often misunderstood. Kids with ADHD get labeled as hyper-active, class clowns, disobedient, or space-cadets. The stereotypes are...
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